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How to Find a Psychiatrist

If you are dealing with mental health problems or other issues, it is important to know when to seek help […]

The Overlap Between Alcohol and Anxiety

It’s no secret that alcohol and anxiety often go hand-in-hand. For many people, alcohol is a way to self-medicate and […]

How Does Group Therapy Help Addiction?

Group therapy is a powerful tool in the battle against addiction. It can provide much-needed support and guidance for those […]

Individual Therapy Online

Individual therapy online is a type of counseling that is provided over the internet. This can be done through video […]

Neurofeedback Therapy: What Is It?

Neurofeedback therapy is a type of treatment that uses brainwave activity to help improve mental and physical health conditions. It […]

How Does EMDR Work?

Eye-movement desensitization and reprocessing therapy, or EMDR, is a type of therapy that can help people who have experienced trauma. […]

Holistic Therapy: What to Expect

If you’ve never been to a holistic therapist before, you may be wondering what to expect. Holistic therapy is a […]

Why Am I Depressed?

There’s no single answer to why people experience depression. It can be caused by a variety of factors, including genetic […]

Guide to Addiction Therapy

Addiction therapy is a type of counseling that can help people who are struggling with substance abuse. It can be […]

Addiction Counseling

According to the Substance Abuse and Mental Health Services Administration, an estimated 59.3 million people used illicit drugs in the […]