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Traumatic Stress

Traumatic stress is a clinical term for a normal reaction to an abnormal and traumatic event. In most cases, symptoms […]

Warning Signs of Depression in Youth

Depression is a serious illness that can impact all areas of a teen’s life, so it is vital to be […]

Does Insurance Cover Therapy?

Perhaps you want to kickstart your recovery from mental health or addiction and you have been wondering, “Does insurance cover […]

Online Psychological Counseling California

Over the past two years, online psychological counseling is on the rise, both in California and across the United States. […]

Interpersonal Therapy

Interpersonal therapy (IPT therapy or IPT) is a time-limited and evidence-based intervention for the treatment of mood disorders like depression. […]

Why Do I Have Anxiety?

Do you ever feel like you’re constantly on edge? That everything feels like a potential threat? Are you plagued by […]

What is Dual Diagnosis?

If you’re like most people, you probably have a general understanding of what mental illness is. But what about co-occurring […]

Group Therapy: What are the Benefits?

Group therapy is becoming an increasingly popular treatment option, and for good reason. There are many benefits to this form […]

Veteran Addiction Assistance

Veterans face many challenges when they return home from service. One of the biggest challenges is dealing with addiction. Addiction […]

Benefits of Cognitive Behavioral Therapy (CBT)

If you are looking for a way to improve your mental health, cognitive behavioral therapy may be the answer for […]