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neurofeedback therapy

Neurofeedback therapy is a type of treatment that uses brainwave activity to help improve mental and physical health conditions. It is also sometimes referred to as neurotherapy or EEG biofeedback.

The therapy involves training the brain to alter its own activity in response to feedback from a computer. This feedback can be in the form of sound, light, or vibration. The goal of neurofeedback therapy is to help the brain learn to function more efficiently and effectively.

Conditions that have been treated with neurofeedback therapy include:

  • anxiety
  • depression
  • sleep disorders
  • migraines
  • chronic pain
  • addiction

Let’s take a closer look at how neurofeedback works and why it works.

How Does Neurofeedback Therapy Work?

Neurofeedback therapy may seem a bit confusing at first, but it’s actually quite simple. The therapy uses sensors that are placed on the scalp to measure brain activity. This information is then sent to a computer, which provides feedback to the patient in the form of sound, light, or vibration.

The goal of neurofeedback therapy is to help the brain learn to function more efficiently and effectively. It can also be used to calm the mind and emotions of someone, something that definitely helps with those struggling with addiction problems.

a stethoscope representing neurofeedback

Why Would Someone Use Neurofeedback Therapy?

There are many reasons why someone might use neurofeedback therapy. It can be used to help with conditions like ADHD, anxiety, depression, insomnia, and even chronic pain. It can also be used as a means of preventing migraines.

Neurofeedback therapy is generally a safe practice, however, there are some side effects associated with it. The most common side effect is headaches, which usually go away after a few sessions. Other potential side effects include dizziness, nausea, and fatigue. However, these side effects are generally mild and temporary.

If you think neurofeedback therapy might be right for you, talk to your doctor or a mental health professional to see if you fit the criteria.

Neurofeedback for Addiction

For people struggling with addiction, neurofeedback can be an effective tool in recovery. Drug addiction changes the way the brain functions, and neurofeedback can help to retrain the brain and restore healthy functioning.

Neurofeedback has been shown to be particularly effective in treating alcohol dependence. In one study, neurofeedback was found to help people with alcohol dependence reduce their craving for alcohol, as well as their consumption of alcohol.

Other studies have found that neurofeedback can help people with cocaine addiction reduce their use of the drug, and can also help to improve cognitive functioning in people with methamphetamine addiction.

If you or someone you know is struggling with addiction, neurofeedback may be right for you.

Neurofeedback Near Me

If you are looking for a neurofeedback therapist near you, the best place to start is by searching online.

You can also ask your doctor or mental health professional for a referral to a qualified neurofeedback therapist in your area.

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