Our experiential and gestalt therapy programs offer those facing mental illness and addiction with a communal form of therapy that promotes growth and confidence.
Adventure therapy is a form of experiential therapy that started back in the late 1950s.
With this form of outdoor therapy, you’ll benefit from a combination of nature and community therapy while performing a range of exhilarating activities
What Is Adventure Therapy?
Adventure-based therapy was first rolled out in 1962 with the Outward Bound program, a new deployment of mental health resources intended to reduce the occurrence of substance abuse, behavioral issues and mental health problems in the program’s participants.
The core goal of adventure therapy is to improve your physical and emotional wellbeing through the powerful healing properties of the wild, recreational activities, and evidence-based experiential therapies.
Since the 1960s, adventure therapy has been widely used as part of comprehensive addiction and mental health treatment plans.This analysis of adventure therapy research concludes that outdoor adventure therapy can improve social, physical, and mental well-being.
You engage with a variety of activities in an outdoor setting – more on these below.
While the activities might seem initially challenging, they are all chosen to be low-risk. Although beneficial to get out of your comfort zone, the object of adventure therapy is not to throw you into situations where you’ll feel unsafe.
These activities are supported by various evidence-based therapies. You’ll draw upon the surrounding environment as you engage with problem-solving activities, trust games, and co-operative tasks.
Following each activity, you’ll meet as a group to discuss what unfolded. Facilitators will help you to internalize the whole experience and then tie it into your therapeutic goals.
You can undertake adventure therapy in either a group or family setting.
Adventure Therapy Benefits
Adventure therapy, when used as part of an integrated treatment plan, can return many benefits, including the following:
Sharpening interpersonal skills
Problem-solving and decision-making
Promoting a sense of responsibility
Improving self-awareness
Building confidence
Alleviating the symptoms of depression
Developing more positive relationships
Cooperating with others
Raising resiliency
Honing communication skills
Conflict resolution
Encouraging emotional openness
Increasing engagement with therapist
Building self-esteem
Fostering stress management and coping skills
Encouraging self-reflection
Improves overall personal development
Adventure Therapy Programs
Most decent rehabs will offer some form of experiential adventure therapy to complement evidence-based treatment programs.
All forms of holistic rehab can strengthen the progress made through medication-assisted treatment and psychotherapy.
Adventure-Based Therapy Activities
Here are some of the most common adventure therapy activities:
Surfing
Kayaking
Canoeing
Paddle boarding
Caving
Rock climbing
Caving
Swimming
White water rafting
Rafting
Camping
Skiing
Orienteering
Adventure Therapy Programs in California
California adventure therapy can be beneficial whether you’re recovering from alcohol use disorder, substance use disorder, mental health disorders, or co-occurring disorders.
When you embrace structured outdoor activities as part of a broader treatment plan, especially in an environment as exhilarating as California, you should find your overall well-being improves as you kickstart and consolidate your recovery.
Adventure therapy is a form of experiential therapy that started back in the late 1950s.
With this form of outdoor therapy, you’ll benefit from a combination of nature and community therapy while performing a range of exhilarating activities
Los Angeles Adventure Therapy
Finding mental wellness through experiences
Our experiential and gestalt therapy programs offer those facing mental illness and addiction with a communal form of therapy that promotes growth and confidence.
Contact USAdventure Therapy
Adventure therapy is a form of experiential therapy that started back in the late 1950s.
With this form of outdoor therapy, you’ll benefit from a combination of nature and community therapy while performing a range of exhilarating activities
What Is Adventure Therapy?
Adventure-based therapy was first rolled out in 1962 with the Outward Bound program, a new deployment of mental health resources intended to reduce the occurrence of substance abuse, behavioral issues and mental health problems in the program’s participants.
The core goal of adventure therapy is to improve your physical and emotional wellbeing through the powerful healing properties of the wild, recreational activities, and evidence-based experiential therapies.
Since the 1960s, adventure therapy has been widely used as part of comprehensive addiction and mental health treatment plans. This analysis of adventure therapy research concludes that outdoor adventure therapy can improve social, physical, and mental well-being.
You engage with a variety of activities in an outdoor setting – more on these below.
While the activities might seem initially challenging, they are all chosen to be low-risk. Although beneficial to get out of your comfort zone, the object of adventure therapy is not to throw you into situations where you’ll feel unsafe.
These activities are supported by various evidence-based therapies. You’ll draw upon the surrounding environment as you engage with problem-solving activities, trust games, and co-operative tasks.
Following each activity, you’ll meet as a group to discuss what unfolded. Facilitators will help you to internalize the whole experience and then tie it into your therapeutic goals.
You can undertake adventure therapy in either a group or family setting.
Adventure Therapy Benefits
Adventure therapy, when used as part of an integrated treatment plan, can return many benefits, including the following:
Adventure Therapy Programs
Most decent rehabs will offer some form of experiential adventure therapy to complement evidence-based treatment programs.
All forms of holistic rehab can strengthen the progress made through medication-assisted treatment and psychotherapy.
Adventure-Based Therapy Activities
Here are some of the most common adventure therapy activities:
Adventure Therapy Programs in California
California adventure therapy can be beneficial whether you’re recovering from alcohol use disorder, substance use disorder, mental health disorders, or co-occurring disorders.
When you embrace structured outdoor activities as part of a broader treatment plan, especially in an environment as exhilarating as California, you should find your overall well-being improves as you kickstart and consolidate your recovery.
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What is Adventure Therapy?
Adventure therapy is a form of experiential therapy that started back in the late 1950s.
With this form of outdoor therapy, you’ll benefit from a combination of nature and community therapy while performing a range of exhilarating activities
What types of activities are apart of adventure therapy?
Here are some of the most common adventure therapy activities:
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Adventure Therapy