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Therapy in Los Angeles is widely available and applicable to many conditions.
We’ll help you choose the most appropriate LA therapist today.
Therapy is potentially beneficial for a variety of conditions, from substance use disorder and alcohol use disorder to dual diagnoses – addictions with co-occurring mental health disorders.
Others seek therapy for a range of common mental health disorders, including:
Family therapy is also useful for many people looking to resolve all types of relationship issues, from marriage breakdowns to dealing with kids abusing substances.
If you’re looking for therapists in los Angeles, CA, look no further.
To find the right therapist for your needs, you’ll first need to decide which form of therapy you require.
The Los Angeles therapy available can be cleaved broadly into two:
You can, of course, find many other forms of therapy, but these are the most popular in Los Angeles.
Psychotherapy is a type of talking therapy proven effective for treating mental health conditions when delivered by a psychiatrist, psychologist, or qualified mental health providers.
With the help of an LA psychotherapist, you can work on any of the following conditions:
CBT and DBT are the most common forms of psychotherapy in Los Angeles, both of which can help you sharpen your communication skills while addressing the symptoms of various mental health conditions.
CBT (cognitive behavioral therapy) will help you explore the inter-related nature of your thoughts, feelings, and behaviors. You will learn what triggers poor behaviors, and you’ll learn how to better cope with life’s stressors.
DBT (dialectical behavioral therapy) is a specific form of CBT first developed to treat BPD (borderline personality disorder), but now more widely applied to the treatment of anxiety disorders and depression.
How about family therapy in Los Angeles, then?
Family therapy allows you to spend time with a therapist both as part of the family, and also one-to-one.
There are many different approaches to family therapy, so take the time to learn which form of therapy would be most beneficial for your circumstances.
How to find a therapist in Los Angeles, then?
Fortunately, there are many experienced therapists in Los Angeles, and many who are specialists in their field.
The right psychotherapist or family therapist in Los Angeles can help you explore your thoughts and feelings, while learning how to minimize poor behaviors, even if you’re struggling with a mental health condition. You will also discover how you can change your behaviors rather than acting on automatic thoughts.
For help finding the best therapist in Los Angeles, call us today.
Los Angeles Therapy Network offers those seeking mental health & behavioral treatment resources and experts to find the perfect therapist to help promote mental wellness.